5 Desserts for the Health-Conscious

Still keeping yourself from getting that dessert? Maintaining a balanced diet doesn’t mean you have to give up your favourite course of the meal.

What are the different options for a healthy dessert?

1. Fruit Salad

Nothing spells nutritious like a bowl of freshly cut fruits! This wholesome concoction is loaded with the necessary vitamins and minerals your body needs to improve its functions.

Common fruit choices for fruit salads include kiwi, blueberries, strawberries, oranges, apples, pear, and seedless grapes, although others prefer summer fruits like mangoes, pineapples, and bananas.

2. Sugar-Free Ice Cream

Who in the world does not fancy a serving of ice cream? Forget about the calories and excessive sugar content as your favourite creamy dessert is now available in sugar-free variants! Some places even offer them in local flavours like Durian and Cempedak.

3. Eggless Cookies

Yes, you read it right — it’s possible to bake cookies without the use of eggs! Eggless cookies feel lighter and melt quicker in the mouth than the average pastry. It also has a slight twist in its taste that doesn’t make you overly full.

4. Overnight Oats

While this food trend is more popular as a breakfast food, overnight oats can certainly pass as a yummy after-meal snack!

Unlike cooked oats, overnight oats are soaked in water and milk which makes them easier to digest and decreases the substance that inhibits the absorption of nutrients in the body. Best of all, they’re easy to make and can be taken on the go!

5. Fresh Smoothies

A refreshing beverage, these heavenly blends of your favourite organic ingredients bring the satisfaction that is akin to a milkshake, only healthier! With smoothies, you get to taste all of nature’s greatest flavours — from the sweetest fruits to the leafiest greens and creamiest jars of nut butter.

Now, you don’t have to neglect your sweet tooth! Delight in these hearty alternatives to your favourite desserts without a tinge of guilt!

Scoopz handcrafts the tastiest natural ice cream and eggless baked goods islandwide. Our range of sugar-free ice cream, in particular, is well-received by children and adults alike, an ideal treat even for the vegans and keto fans!

Since its establishment in 1996, Scoopz has been providing Singaporeans with healthy yet flavourful dessert options at an affordable price.

Try Singapore’s #1 handmade ice cream and cookie brand today! Check out our complete list of flavours at scoopz.com.sg!

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